A variety pack (Mucho Mango, Cherry Punch, Lemon, Grapefruit) and 19.2-oz. single serve cans (Mucho Mango, Cherry Punch). AriZona SunRise Hard Seltzer contains 100 calories per 11.5-oz. can, and has an ABV of 4.6%. It is gluten free and low in carbs (2-4g/can).